My name is Prabodh, a certified facilitator with the Osho International Foundation, dedicated to guiding individuals on their spiritual journeys. Through my work, I aim to create a nurturing space where individuals can explore their inner selves, cultivate mindfulness, and embark on transformative paths toward personal growth.
About “Shine Higher”
At the heart of Shine Higher lies a profound commitment to personal transformation and collective healing. My journey began over a decade ago, ignited by a deep yearning for connection between the mind, body, and spirit. This quest led me to explore various modalities, including holistic counseling, laughter yoga, and Osho’s active meditations, each enriching my understanding of human potential. I believe that every individual possesses the innate ability to heal and evolve, and my philosophy centers on creating safe spaces where people can experience this awakening. Through movement, meditation, and shared experiences, I strive to empower others to break free from their limitations, embrace their true selves, and cultivate meaningful connections with one another. Together, we can foster a community that celebrates growth, compassion, and the transformative power of mindfulness.
Guided Meditation and Empowerment Programs
Online 21 Day Meditation Challenge
Free Webinars
OSHO Active Meditations: Deepening and Facilitation
The Journey Within
OSHO Gibberish Meditation - Prabodh Shine Higher
In this video I will explain and demonstrate how to practice a beautiful meditation technique from Osho, which can be done at any time of the day and basically anywhere.
Osho No-Dimension Meditation LIVE from Prague 9.7.24 | Prabodh Shine Higher
This active centering meditation is based on Sufi techniques, further developed and expanded by Osho. Using the breath and a series of coordinated body movements followed by whirling, your energy becomes centered in the hara, the “life energy” center below the navel.
OSHO's Golden Light Meditation - Prabodh Shine Higher
This video will demonstrate how to practice OSHO’s Golden Light Meditation, which originally comes from Tao. Taoism was created by the mystic Lao Tzu in China. This meditation method can change our energy and lead it upwards. It is recommended to do this twice a day, for twenty minutes at a time; First in the morning just before getting out of bed, then in the evening just before going to sleep. The meditation lasts 20 minutes and has one stage. It ends when you hear three bell rings.
Upcoming Webinars and Challenges
Online 21 Day Meditation Challenge
The 21-Day OSHO Kundalini Meditation Challenge invites participants to engage in a transformative experience, dedicating one hour each day to the practice of Kundalini meditation. This challenge is designed to foster an uplifting and subtle transformation as individuals come together to celebrate the beginning of the new year in 2025. Through dynamic movements, breathwork, and meditative stillness, participants will unlock their inner energy, promoting healing and personal growth. By collectively embracing this journey, the challenge aims to create a supportive community that encourages deeper connections with oneself and others, paving the way for a vibrant and mindful start to the new year.
Upcoming Webinars and Challenges
Free Webinar: Elevate Your Mind
Join us for our Elevate Your Mind monthly webinars, where we explore the transformative power of meditation and mindfulness practices. Each session is designed to provide participants with practical tools, insights, and guided experiences that foster personal growth and healing. Led by Prabodh, a certified facilitator from the Osho International Foundation, these webinars will delve into various meditation techniques, . As we embark on this journey together, we aim to create a supportive community that inspires uplifting transformations and deep connections. Whether you’re a seasoned practitioner or new to meditation, these sessions will empower you to with clarity and intention.
04 Dec 2024
04:30-6PM
04 Dec 2024
04:30-6PM
04 Dec 2024
04:30-6PM
04 Dec 2024
04:30-6PM
OSHO Active Meditations:
Deepening and Facilitation
Join us for a professional and official online course designed to immerse you in the transformative power of OSHO Active Meditations. Over six weeks, you will experience and deepen your understanding of various meditation techniques while acquiring the essential tools to facilitate them effectively.
Course Objectives
– Experience the principles of OSHO Active Meditations firsthand.
– Deepen your practice through daily meditation commitments.
– Acquire facilitation skills to lead others in meditation confidently.
– Engage with a community of like-minded individuals passionate about mindfulness.
Course Structure
The course consists of 12 sessions, each lasting 4 hours, held twice a week over six weeks. The curriculum is divided into three parts: Diving In, Deepening, and Facilitation.
Commitment
All participants are required to practice one meditation daily during the course. This can be any technique from OSHO or another method. Additionally, participants will have the option to join a practice sequence organized by the production team.
Learn more about the course session
Session Breakdown:
Diving In
– Session 1: Nataraj Meditation
– Introduction to course structure and expectations.
– Experience Nataraj meditation and share personal insights.
– Discuss foundational concepts of meditation.
– Session 2: Kundalini Meditation
– Explore the differences between active and passive meditation.
– Engage in Kundalini meditation and discuss its unique elements.
– Session 3: Mandala Meditation
– Experience Mandala meditation and explore its significance.
– Discuss the role of music in OSHO meditations.
– Session 4: Nadabrahma Meditation
– Practice Nadabrahma meditation focusing on sound and silence.
– Share experiences and insights from the practice.
Deepening
– Session 5: Dynamic Meditation
– Explore the stages of Dynamic meditation in detail.
– Discuss how to maintain awareness while facilitating.
– Session 6: Devavani Meditation
– Experience Devavani, focusing on spontaneous expression.
– Discuss its application in personal and group settings.
– Session 7: No-Dimensions Meditation
– Engage in No-Dimensions meditation, emphasizing timelessness.
– Reflect on personal experiences and insights.
– Session 8: Gourishankar Meditation
– Practice Gourishankar meditation, focusing on balance and harmony.
– Share reflections on the experience with peers.
Facilitation
– Session 9: Chakra Breathing Meditation
– Learn techniques for guiding chakra breathing meditations.
– Practice leading others through this transformative experience.
– Session 10: Whirling Meditation
– Explore the dynamics of Whirling meditation as a form of active movement.
– Discuss its facilitation aspects and personal experiences.
– Session 11: Prayer Meditation
– Engage in Prayer meditation, focusing on intention and connection.
– Share insights on how to facilitate this technique effectively.
– Session 12: Gibberish Meditation
– Experience Gibberish meditation as a tool for free expression.
– Reflect on the importance of spontaneity in facilitation.
Course Materials
Participants will receive:
– Access to recorded sessions for review.
– A comprehensive manual detailing each meditation technique.
– Suggested readings including “Meditation: The First and Last Freedom.”
Testimonials
